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Health
by gleefulblogger

What are Cervical Cancer Symptoms, Types, and Prevention

February 1, 2023
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The 4th of February is known as World Cancer Day and January is a cervical cancer awareness month where women should educate and understand the complexity and measures to prevent this cancer. What is Cervical cancer and what are the cervical cancer symptoms, what are the causes, and how to treat cervical cancer. This cancer occurs in the cervix, which is the lower, narrow end of the uterus and connects the uterus to the vagina. Cancer starts in the cell of the cervix. Although there are measures to prevent and resolve this cancer, it’s crucial to understand what it is and how it occurs.

Before we jump into the definitions and prevention of cervical cancer, it’s vital to know cervical cancer is the 4th most common cancer in women, and there are new causes and deaths because of this cancer. One of the only elements responsible for cervical cancer is human papillomavirus (HPV) infection. HPV is spread by sexual activity, and women with HIV are more likely to attract cervical cancer. 

Many people get cervical cancer after sexual activity, and often the individual clears the infection. If appropriately treated and examined effectively, cervical cancer can be cured. Early diagnosis and consistent treatment can help with healing cancer. In this post, we will discuss every element of cervical cancer symptoms, cervical cancer screening, and cervical cancer treatment.

What is Cervical Cancer, and Where Does it Occur?

HPV is one of the most common infections of the reproductive tract. Women with hypersexual activities are more likely to get affected by this viral infection and also can get cured. Women who haven’t been treated for HIV are more likely to attract this infection, and a weak immune system will lead you to this. The exocervix and endocervix are the outer and inner parts of the cervix.

The exocervix, the outer part of the cervix, is covered by thin flat cells known as squamous cells, and the endocervix is the inner part that connects the vagina to the uterus as it forms a canal. The endocervix makes the mucus with column-shaped glandular cells. The transformation zone is where cancer begins in the squamous cells. The transformation zone is the border where the exocervix and endocervix meet.

Most Cervical cancer symptoms occur in squamous cells, which are in the exocervix. There’s another type of cervical cancer known as adenocarcinoma, which develops in the inner part of the cervix where epithelial cells are present. Squamous cell carcinoma and adenocarcinoma are two major types of cervical cancer, and sometimes a person may get mixed cancer which includes both of them. 

Three Types Of Cervical Cancer:

  • Squamous cell carcinomas
  • Adenocarcinomas
  • Adenosquamous carcinomas

Standard Cervical Cancer Symptoms

  • Pain in pelvis
  • Pain during sexual intercourse
  • Menstrual: abnormal menstruation, heavy menstruation, irregular menstruation, or spotting
  • Groin: abnormal vaginal bleeding or abnormal vaginal discharge
  • Also common: fatigue, nausea, or weight loss
cervical cancer symptoms

Also, learn about the innovative Breast Cancer Treatment, here.

Cervical Cancer Treatment – How To Prevent Cervical Cancer

Women must understand that cervical cancer symptoms can go unnoticed and damage their bodies if they don’t treat it early. Prevention is the only cure for cervical cancer, and to prevent cervical cancer, you can only do two things which are the HPV vaccine and regular testing. Precancerous changes start cervical cancer, and there are different ways to stop them from developing. 

Specific tests for finding cervical cancer

The first prevention tests are to determine the possibility of getting cancer and treating it early. It can help you to detect pre-cancer before it becomes invasive.  Two main tests should be done to find the emergence of cervical cancer symptoms.

  • PAP test
  • HPV test

These tests are done during cervical cancer screening, and it’s one of the only ways to find the pre-cancer. Health professionals use specific tools and practices to remove some cells for testing from the cervix, and when the pre-cancer is detected, it can be treated before the damage starts.

HPV Test for cervical cancer

To look for the infection that can be spread by HPV, the HPV test is conducted. HPV is the only cause of cancer, and doing HPV tests can help you find precancerous cancer of the cervix. If the HPV test is positive, you need to start treating it and get regular visits to health professionals. Your past tests and the overall problem is addressed in the HPV tests, and you need to consult and go through some specific procedures to treat it. 

PAP Test

PAP test is a screening method to collect the cells from the cervix and test them in the lab. PAP test helps with finding cancer and precancer and the PAP test includes a pelvic exam.  A woman should consider doing a PAP test consistently to avoid the emergence of cervical cancer. Your health professional will take you through collecting cells and testing them to address the issue.  Your risk of developing cancer is examined through the tests.  

Methods To Prevent Pre-cancers And Cancers

To prevent cancer, you need to follow up on some regular steps to help cure it. Before it becomes disturbing for your body, you need to consult a health professional who will assist you in curing cancer. Let’s take a look at some habits and practices that you need to eliminate to prevent precancerous cancer.

Limit sexual contact

HPV is infectious, and sexual contact can infect the other person; getting in connection with the infectious area can cause trouble; although it’s not about sex, cancer can be caused by the body to body contact. The infection may go from the cervix to the vagina and the only solution to prevent HPV is to limit your sexual contact, which means avoiding sexual connection with people who had sex with many partners in the past and qualifying your sex partners. 

Use Protection

Using protection while having sex is a vital element in avoiding most infections and cancers. Condoms can protect against HPV, but the condom cannot cover the infected area, and there’s still a possibility of getting cervical cancer. Hence, you need to ensure that you are limiting sexual contact.

Stop Smoking

It’s crucial to work on the prevention and reduction of cancer and if you want to reduce the risk of getting cervical cancer, then avoid smoking.

Verdict

There’s a huge possibility of getting cancer without any symptoms, so it’s crucial to do regular testing to examine. Consulting with a health professional will help you to understand the situation and do treatments on it.

This information is for awareness only. Please consult your doctor for more information on HPV.


Copyright

©Dipika Singh. This article is the property of the site’s author. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

cervical cancerHPVworld cancer day
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mumps complications

A Guide Through Mumps Causes, Complications and Prevention

June 13, 2021
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Know all about mumps treatments and causes – Mumps is a contagious viral respiratory disease. It got its name from a word in Old English that means “grimace,” and belongs to the same virus family that causes measles and other common respiratory infections.

What is Mumps – Mumps is a contagious disease caused by a virus. It can cause painful swelling in your parotid salivary glands (parotitis). People with mumps spread it to other people like flu and colds via infected saliva droplets that other people pick up from surfaces and then transfer to the nose or mouth.

If you get mumps, you are highly contagious several days before the signs start showing up and a few days after. It might take you two weeks to develop symptoms after getting infected. Mumps was a common disease in children before the development of the MMR vaccine.

This brings up to ask, is there any medical advice or mumps treatment to prevent it from spreading and causing so much discomfort?

Symptoms of Mumps –

One of the most common symptoms of mumps is the painful swelling of the salivary glands on one or both sides of the face. That swelling happens mostly under the ears. Other symptoms include:

  • Pain when chewing and swallowing
  • Muscle aches
  • Fever
  • Fatigue and weakness
  • Loss of appetite
  • Headaches

Most Common Complications of Mumps –

While mumps lasts only a few weeks and the symptoms are not severe, there are some complications you can get, and some of them could be life-long. Some of those complications are:

Hearing Loss –

This is one of the most common complications that many mump patients suffer from. While experts have not established the exact connection between viral infection and hearing loss, they believe that the virus attacks the cochlea, which is the snail-shaped part of the inner ear.

That causes the virus to damage the hair cells in your ear that transmit nerve impulses that are interpreted as sound in the brain.

Other organs that are at risk of damage from mumps include the brain stream, auditory nerve, and stria vascularis (an important supply of blood for the inner ear to maintain hair cells healthy).

Mumps in adult patients whose hearing gets damaged by mumps are normally diagnosed with sensorial hearing loss that affects their inner ear. In most cases, it affects one ear (single-sided deafness or unilateral hearing loss) and is often permanent.

That is because once the hair cells in the cochlea are damaged, they do not regenerate, and doctors can’t repair them.

While that condition is serious, it is rare as only 1-4% of people suffering from mumps get their hearing affected.

While the hearing loss is mostly permanent, you can visit some audiologists in New Jersey for some options to better your hearing. Some of their options include:

  • Hearing aids- These are best if you suffer mild-moderate hearing loss. Your audiologist will help determine which type of hearing aid is the best for your problem, lifestyle, and budget.
  • Bone-anchored hearing devices- This is a perfect solution for you if you have unilateral hearing loss. These are devices that the audiologist surgically implants in your ear that interpret sounds into vibrations in your skull. The normal hearing ear then picks up those vibrations.
  • Cochlear implants- These are the best if you suffered severe hearing loss. The implants transmit sounds to an electrode array that the audiologist surgically implants in your ear. The electrode array bypasses your damaged cochlea, directly stimulating your auditory nerve.

If you suspect hearing loss after getting mumps, ensure you visit your doctor immediately to help prevent permanent hearing loss.

Mumps Complication in Males – Swollen Testicles

Swelling and pain in the testicles, also known as orchitis, affect 1 in every four males who contract mumps after hitting puberty. The swelling and pain happen suddenly and mainly affect only one testicle. The affected testicle might also become tender and warm.

Swelling of the testicles happens mostly 4-8 days after the parotid gland swells. However, it might happen up to 6 weeks after the gland swells.

Patients can ease the pain using over-the-counter painkillers or can contact their doctors for stronger painkillers if the pain persists. They could also apply a warm or cold compress to reduce pain and inflammation and wear supportive underwear. One in every ten males with swollen testicles experience a drop in their sperm count, but not severe enough to cause infertility. Below 50% also experience shrinkage in their testicles.

Mumps Complications in Women – Swollen Ovaries

1 in every 20 females who contract mumps after puberty experiences swollen ovaries, also called oophoritis. That could cause fever, lower abdominal pain, and feeling sick. These symptoms pass after the body fights the mump infection.

Also, read the most unusual early pregnancy symptoms, here.

Viral Meningitis –

This happens if the mump virus spreads to the meninges, which is the brain’s outer protective layer. It happens in 1 out of 7 mump patients. Unlike bacterial meningitis, viral meningitis causes mild flu-like symptoms and has lower chances of causing serious complications. Some of its symptoms are a stiff neck, light sensitivity, and headaches, but they die down within 14 days.

Pancreatitis –

Around 1 in 20 mump cases cause short-term pancreas inflammation, mainly characterized by sudden pain in the middle of your stomach. Some other symptoms include:

  • Diarrhea
  • Feeling sick
  • Fever
  • Loss of appetite
  • Tenderness of the stomach

Preventing Mumps: What is the best Mumps Treatment for Children –

The best way to protect yourself and your kids from getting mumps is by getting an MMR vaccine. Talk to your doctor about vaccination schedules for your kids and yourself, plus family members who are not vaccinated or need a booster shot.

Your children should get the MMR vaccine thrice. The first shot should be around their 1st birthday, the second one at kindergarten, and a third when they are in high school or college.

Getting the final shot is important as research shows that those who have had two shots have higher chances of getting the virus than those who had all 3.

If you have mumps, you can prevent spreading it to other people by:

  • Staying away from crowded areas like school and work for the first week after developing symptoms is the best mumps treatment.
  • Always cover your mouth when you cough or sneeze. If you use a tissue, throw it in the bin immediately.
  • Regularly wash your hands with soap under running water.

Mumps Treatment in adults –

Currently, there are no known mumps virus treatments, as the mumps treatment mainly focuses on minimizing and relieving symptoms until your immune system fights off the virus. The infection only lasts 1-2 weeks, but some measures that can help manage the symptoms include:

  • Get a lot of rest
  • Drink a lot of fluids
  • Take over-the-counter painkillers
  • Eat foods that don’t need you to chew a lot
  • Use a cold or warm compress on the swollen glands.
mumps treatments causes and complications
Disclaimer

The content is not for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.

Copyright

©Dipika Singh. This article is the property of the site’s author. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

vitamin E rich food

Benefits of Vitamin E for Healthy Body and Life

May 3, 2019
32
0

All About Vitamin E Health Benefits

My recent visit to the doctor’s clinic for the yearly health check-up revealed a few minor deficiencies. Probably the reason for lethargy, low immunity, and the hair fall too. He prescribed a daily dose of multivitamins, iron, and recommended a healthy balanced diet. I am a woman in my late 30s and according to the expert, time to begin with these micro-vitamins.

What comprises a healthy balanced diet?

Healthy eating means eating a variety of food which is rich in nutrients and vitamins. A balanced diet of commonly required macro-nutrients and micro-nutrients to match up the body needs. Nutritional deficiency can lead to various health-related problems. Such as lower immunity, skin problems, digestion disorders, and some other serious issues.

Our body absorbs nutrition from the diet that we intake, and if we do not consume a well-balanced diet we fall behind on health and fitness. The symptoms of vitamin deficiency may vary from person to person, but the most common ones are:

  • Lower immunity
  • Fatigue
  • Hair loss
  • Menstrual problems
  • Palpitations
  • Mood swings
  • Irritation
  • Depression, etc.

A well-balanced diet, healthy lifestyle, light exercise and a good intake of water is the right way to stay fit and happy. However, we cannot ensure these if our homemade healthy food isn’t providing the right requirement of nutrition. That’s when the need for health supplements comes into the picture.

What are the Benefits of Vitamin E?

health benefits of Vitamin E

Photo by Anna Pelzer on Unsplash

In recent years, Vitamin E has become quite popular in fighting skin issues, hair loss, and other beauty related troubles. Vitamin E benefits are not limited to beauty alone, the gamut of its benefits range from the heart to immunity, from beauty to the entire nervous system.

Vitamin E is a nutrient that’s important for vision, reproduction, and the health of your blood, brain, and skin. (1) It acts as an antioxidant in our body, protecting it from free radical damage. Vitamin E has various benefits, the most important is its antioxidant property which helps support complete health.

10 Top Vitamin E rich superfoods are

1. Spinach – One of the richest green leafy vegetables, include spinach in your daily diet in the form of salads, soups, sandwich/bread fillings, etc. It is rich in vitamins, minerals, and vitamin E and spinach is also easy to digest and easily available.

2. Almonds – Almonds are known for healthy skin, hair, brain, and overall health. Eat them raw, or soaked, roasted or in granola bars – almonds are very beneficial for health. Rich in vitamin E, almond oil is generously used in beauty and skin products too.

3. Wheat Germ Oil – Vegetable oils, especially wheat germ oil is very healthy for heart health and rich in vitamin E. Just one spoonful of wheat germ oil suffices 100% of daily vitamin E requirements.

sunflower seeds vitamin e rich food

Photo by Jo Sonn on Unsplash

4. Sunflower Seeds – These seeds are also part of a healthy five seeds family. Sunflower seeds are a rich source of various vitamins, minerals, natural fiber, and vitamin E. Use sunflower seeds in salads, desserts, snacks, or as a garnish. They taste delicious and are definitely top the charts as a superfood.

5. Olive Oil – Who doesn’t know the benefits of olive oil? Extremely good for skin and hair health, it can also be used for body massages. Olives are good for the heart, hence switching from regular cooking oil to olive oil would be a wise decision for the whole family. Rich in vitamin E, olive oil absorbs faster and is also controls body cholesterol levels.

Also, read Best Anti-aging home remedies

6. Peanuts – The best snacking option during untimely hunger pangs, peanuts are one amazing food. Eat them raw or as peanut-butter: both have loads of health benefits. Peanuts are a high source of antioxidants and the right level of monosaturated fats, making them good for the heart. You can add peanuts in your daily diets in the form of garnishing or as a base paste in curry dishes.

Top 10 Vitamin E rich foods

7. Broccoli – Another green on the list is broccoli, and I love it. Toss it in a pan with a little olive oil, other seasonal vegetables, garnish with sunflower seeds and crushed peanuts. Best tossed as vegetables on your plate. Broccoli is rich in protein, anti-cancer and has detoxifying properties. You must add broccoli in your diet as it’s good for health, maintains cholesterol levels and a dose of vitamin E.

8. Kiwi – Kiwis are a rich source of vitamin C and also vitamin E. You can make fruit salads, smoothies, punch, squash or add them in custard, desserts, etc.

9. Hazelnuts – All nuts are healthy, let’s just keep it that way. Hazelnuts taste delicious in cookies, cakes, chocolates, and even raw. Healthy source of vitamin E and a healthy way to lower down bad cholesterol in the body.

10. Avocado – Not my personal favorite, but avocado is also a great superfood and extremely good for health benefits. Filled with natural oil, avocado is good for health as well as skin.

Vitamin E the best health dose for you and family

These are just a few of the vitamin E rich foods that can be easily included in our diet for health benefits. However, diet only may not necessarily fulfill adequate requirements. Vitamin E supplements are the sure shot answer for meeting the daily need. The best way of life is – eat clean, stay fit and pick health. It’s advisable to take everything in moderation. Even when it comes to healthy options, make sure you know the right measurement and composition of it.

Hope you are taking your daily dose of vitamin E.

COPYRIGHT NOTICE –

© Dipika Singh. Unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

DISCLAIMER –

The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

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