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by gleefulblogger

Childhood Obesity & Adult Life – Dr. Amrita Basu

August 3, 2020
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Childhood Obesity and Adult Life – A brand new book from Dr. Amrita Basu is freshly minted on Amazon, I was waiting for this great update to share my review of this very interesting book.

What is Childhood Obesity and Adult Life all about?

This book – Childhood Obesity & Adult Life by Dr. Amrita Basu addresses one of the most intricate parts in a parent’s life – obesity and it’s ill effects on the child’s life. The book makes an entry as her 5th published book in the series of health & nutrition.

Obesity is a serious medical condition, addressed by various health experts and doctors very frequently. Almost the entire world’s geography is suffering from unhealthy practices adding up to obesity and health conditions. Childhood obesity may lead up to grave health issues like diabetes, high blood pressure, and high cholesterol. Obese children transform into obese adults, if not taken care of at the right time. Childhood obesity can also lead to poor self-esteem and depression.

The book shares insights on this tricky situation, where Dr. Basu mentions how childhood obesity could reach to various serious health conditions.

About the Author – Dr. Amrita Basu

Dr. Amrita Basu is an ENT surgeon with over ten years of experience. Previously a teacher in a Medical College, she now has her own private practice. Dr. Amrita shares awareness about preventive healthcare through her books (eight and counting) and blog healthwealthbridge.com.

You may also interact with her on Twitter @misra_amrita. 

In Dr. Basu’s own words – “As a parent, I worry. As a doctor, I worry even more. If you know the obesity problem starts in childhood, then you are much ahead in the game. It’s harder to move mountains than rocks and harder to change habits when you are older.  The foundation stone of good habits for health, wealth, and wisdom starts early.”

Why you need to read this book?

Childhood obesity is a pandemic that has arrived. Both in the developed and developing world.
USA: according to CDC data: Obesity prevalence was 13.9% among 2 to 5year olds, 18.4% among 6 to 11 year-olds, and 20.6% among 12 to 19-year-olds.
India: 19.3 percent of children fall in the category of childhood overweight and Obesity. These are some statistics shared by the author on her amazon ebook page.

The book is easy to understand and divided in 10 chapters for easy reading and keeps the momentum strong with the research based facts. Author is well versed with the eBook flow of writing and has kept the words and medical terms easy to understand for non-medico also.

Dr. Amrita connects the formation of obesity and wrong eating habits from the very beginning, in fact she addresses the practice of unwanted obesity begins from the womb. Her experience as a health expert and a parent makes it easier for readers to connect with the advises and tonality.

My Final Take on the Book

I was able to relate to this book instantly, as parents worrying over kids unhealthy eating habits is universal. However, author has given few interesting ideas of substituting healthy eating practices over unhealthy and make it into a habit.

Dr. Basu also shares easy to comprehend diet plan charts to convert into action right after reading this book. Very handy read and easy to understand. A must recommend downloading.

Download your own copy of Childhood Obesity & Adult Life using the link given below –

Dr. Amrita Basu has also been kind enough to review my ebook – It’s All Called Love. To read the book review in Dr. Basu’s words please click here.

You can also read reviews of some of the most amazing books from Blogchatter’s A2ZChallenge Ebook carnival on my blog. Heathy Eating for Busy Moms.


It’s All Called Love – Remarkable Tales of Love has been downloaded more than 350 times and has received good reviews from the readers. You can download my book by clicking on the image below.

it's all called love by Dipika Sigh
Disclaimer –

This site contains affiliate links to products. I may receive a commission for purchases made through these links.

Copyright

©Dipika Singh. This article is the property of the site’s author. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

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Mama’s Call for MamaEarth – Product Review

May 14, 2017
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MamaEarth Care for Moms

mamaearth product review

mamaearth products are everywhere buzzing around on the social media, chat groups, Facebook nooks almost everyone is talking or writing about these amazing products. This really got me curious to know what is it all about. I got in touch with few fellow bloggers (read friends) who connected me to Ghazal (the mum behind MamaEarth) and viola I got my free samples in just 3 days, yes just 3 days – this I call professionalism, so the first impression is 5/5, and here I am with my Mamaearth – Product Review.

 

Mamaearth is Asia’s 1st Made Safe certified brand So what has it got to do with me? (people generally ask) Well, let me explain in detail here – MADE SAFE is America’s first non-toxic seal for products that we use in our daily routine, from baby to personal care to household and beyond. They certify that products we use on our body, with our family, and in our homes are made with safe ingredients not known or suspected to harm human health. Hence, MamaEarth is certified for being safest.

This also means that these products are free from toxins and chemicals, each product is –

  • Strictly toxin free (no parabens, phthalates, mineral oil, sulfates etc.)
  • Dermatologically tested
  • Aimed to develop the best formulations by using best of earth ingredients.

This is a brand started by a lovely couple Ghazal & Varun when they were expecting their first child. After realizing that none of the products available in market is 100% MadeSafe, they took it on them to bring the best of safety in India. And what good, thanks to them we all are reaping benefits of their hard efforts. In their own words – Quote “A brand, by a parent, for the parent. A brand which develops products from world class research and attempts to solve every little problem that we as parents face.  With the aim of making products which are mum-baby friendly, toxin-free, meet stringent international standards & are basically ultra awesome, MamaEarth was born.” Unquote

mamaearth Products

mamaearth product review

Before beginning my review about the products, let’s talk about the packaging. The bottles are attractive – simple, aesthetically designed and easy to hold. The colour is kept sobre; white, yes the calming effect. What I love the most is dual caps on them. The bigger cap outside and second transparent one on the nozzle – which makes is spill proof and easy to carry with you while travels.
I received the hamper with 3 beautiful products –

Mamaearth Calming Body Wash with Aloe, Allantoin & Vitamin E

A completely harmless, chemical free body wash for you and that lovely baby tummy of yours. The product is gentle on your skin, it cleanses and well as nourishes with the goodness of nature – Allantoin, Aloe Vera, Vitamin E, Geranium Essential Oil. A humble dose of fragrance with lovely smooth after effect on skin.

Mamaearth Nourishing Body Lotion with Shea Butter, Cocoa Butter & Jojoba Oil

It seeps deep in skin and leaves a lovely fragrant trail of nourishment behind. Oh yes, the dryness and irritation are far behind with this goodness of Shea Butter, Cocoa Butter, Jojoba Oil, Geranium Essential Oil.

Mamaearth Argan Hair Mask to reduce hair fall and strengthen hair

Hair loss – well don’t even talk about it! Post giving birth hair takes the toll, I suffered from severe hair loss and damaged hair post-partum. Wish I had this wonderful product back then, nevertheless I could use it today to make my hair happy with the goodness of Milk protein, Curd Extract, Argan Oil, Avocado Oil, Collagen & tea tree oil. This Argan Hair Mask is must haves for all the mothers out there – application is very easy just apply a generous amount to towel-dried clean shampooed damp hair. Use your hands and fingers to evenly distribute through hair, beginning at scalp to hair ends and leave for 5 to 15 minutes and then rinse. Advised to use 1 to 2 times weekly.

 

I had a #gleeful time using, trying all these wonderful products and pampering myself. You can get them delivered at home from Amazon. Also checkout the product review of The Moms Co. by your author.

Disclaimer- This is not a sponsored post, I received these products for free but all the views and review expressed in the post are my own. Though this post has affiliate links and if you buy these products I will get a minimum commission from it (without enhancing the cost of the product)

activities

Adventure & Fun Trip – KIDZANIA

October 9, 2017
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Top post on IndiBlogger, the biggest community of Indian Bloggers

A long weekend, heavy rains and not much activities to do at home too! Brings a sad face 🙁 to my little one. She’s 5 and very active; her energy level takes a good time at play. For long weekend mom has to plan in advance to remain sane, keep the naughty one engaged.

Then a friend recommended KIDZANIA, a little help from the internet and we were sorted. A hustling bustling place for kids, starting from toddlers to grown-up kids. This is a place to engage kids in various activities and make the learning come true.

activities kidzania

About KIDZANIA – fun & learn activities indoor theme park

Kidzania is an active and well-planned city for Kids, built in the area as big as 6 Olympic swimming pools. Properly marked directions and paved roads with traffic lights and road safety rules. Battery operated vehicles like Ambulances, Fire-Fighting engines, Hospitals, Police Station, Fire Station. Kidzania has a whole city set up for Kids which is SAFE, Secured and a brilliantly conceptualized.

activities

Imagine the content smile when your kid paints a wall in Architecture’s Zone and learn the art on job. Or when they learn how to kill a pretend fire using hose & water. It’s an interactive place for Kids as well as their parents.

Easy Learning with On the JOB activities & Role-Play

Child’s brain picks up well from visual aids, and when the same knowledge comes from role-plays! That learning leaves a mark for the lifetime. My little one has many times a change of heart when she comes up with – ‘what I want to become?‘. In Kidzania one of my favorites were the role-playing activities. She went and tried her hands in Fire-fighting, Doughnuts making, Fruit Juice making, Hospitality, Pizzeria, Self-care and much more.

Learning is fun when you add the dash of creativity into it.

activities

 

The best is they make kids understand about the economy. Exchange of Money, Oh YES Kidzania has its money – kidZos. Which you have to earn by working for different activities. Also learning how to spend on the paid services 😉 and a few barter too.

 

Many activities under one roof – Safety Measures

When my friend mentioned this is an indoor activity oriented theme park, my first point was is it safe? As a mother, child’s safety is our MOST important concern. However, all my questions were laid to rest when I visited with my kid last weekend. They have the best technology and human interface to create a SAFE environment for kids.

 

activities
image – kidzania

Straight from the entrance, you will see a Controlled Access. Well trained and qualified staff deployed at the entrance and exit. No unauthorized person is allowed inside vicinity.

Temperature Control – kids indoor activities 

Indoor temperature is controlled with best quality air monitoring and filtration systems. At Kidzania Child-safety measures are integrated with the highest global standards. Child and accompanying adults receive SECURITY BRACELETS to wear on their wrists. These bracelets with a UHF & a VHF radio frequency antenna are mapped to a high-end software. Using this feature, the child’s bracelet is linked to the adult’s, to ensure they know the child’s whereabouts.

activities

Parents connected with RFID bracelet can track and locate kid indoor. They can also drop messages for kids. As an additional feature can even ensure the child cannot exit vicinity without being matched to their bracelet.

SAFETY & SECURITY measures – indoor activity theme park

Staff – floor staff & supervisors a child-friendly, always smiling, and very helpful. “Do Not Touch” policy, First-Aid training, Fire safety training, Emergency evacuation training. Also, the entire facility is monitored by CCTV cameras.

As a mother, I am satisfied with my experience and visit at KIDZANIA. It is a highly recommended place to take your child for fun, learn and enjoy day. The Safety & Security of patrons is Kidzania’s is standard all across Country. Whether it’s Mumbai or Delhi NCR, child’s safety and care is the main criteria and concern for them. I would love to visit it again with my precious little one.

© Dipika Singh (gleefulblogger)

1 Comment
    Redoy says: Reply
    August 8th 2020, 10:41 pm

    So informative article. I really found this helpful. Thank you.

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