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Health
by gleefulblogger

Diabetic Foot Issues – Causes and Treatment

July 26, 2021
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Diabetes occurs when the blood glucose of your body, also called blood sugar, is too high. Blood glucose is also the main source of energy and comes from the food you eat. When you have diabetes, having too much glucose in your blood for an extended period can lead to severe issues, such as foot difficulties. In this article, we will discuss, Diabetic Foot Issues.

Dr. Ayush, the finest diabetologist in Ghaziabad, would like to explain many topics linked to foot ailments in this article.

What effects does Diabetes have on my Feet?

Diabetes can result in two issues that affect your feet:

1.     Diabetic neuropathy: You may not feel heat, cold, or discomfort in your legs and feet if your nerves are injured. “Sensory diabetic neuropathy” is the term for this loss of sensation. Diabetic neuropathy is a condition that occurs as a result of diabetes. As neuropathy prevents you from feeling a cut or sore on your foot, the wound may worsen and get infected. Because nerves to the muscles are injured, the muscles in your foot may not perform correctly. This may cause your foot to become misaligned and put too much weight on one portion of your foot.

2.     Peripheral vascular disease:  Diabetes also has an impact on blood flow. It takes longer for a sore or cut to heal if there isn’t enough blood flow. “Peripheral vascular disease” refers to poor blood flow in the arms and legs. You’re in danger of getting ulcers or gangrene if you have an infection that won’t cure due to insufficient blood flow (tissue death due to a lack of blood).

What are some of the Most Common Diabetic Foot Issues?

The foot problems listed below can affect anyone. However, these common foot problems can lead to infection and significant complications, such as amputation, in persons with diabetes.

1. Athlete’s foot:

The athlete’s foot is a fungus that causes itching, redness, and cracking, according to Dr. Ayush, a well-known diabetologist who treats his patients in Ghaziabad. Germs can enter your skin through cracks and create an infection. Athletes’ feet can be treated with medications that kill the fungus. These medications are available as tablets or lotions.

2. Calluses:

Calluses is another one of the most common diabetic foot issues, a callus is a hardening of the skin underneath the foot. The uneven distribution of weight causes calluses. Ill-fitting shoes or a skin condition can also cause calluses. Because calluses are common on foot, your doctor will determine whether or not your callus is giving you concerns. If you have a callus, take excellent care of it. Use a pumice stone to remove the built-up tissue after your bath or shower gently. In your shoes, use cushioned pads and insoles. Calluses can be softened with medication. DO NOT attempt to cut or remove the callus with a sharp object.

diabetic foot issues
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3. Corns – Most common Diabetic Foot Issues:

A corn is a complex skin build-up near a toe’s bony area or between toes. Corns can develop due to pressure from shoes rubbing on your toes or causing friction between them. Make sure you take adequate care of them. Use a pumice stone to remove the built-up tissue after your bath or shower gently. To dissolve corns, do not use over-the-counter treatments. DO NOT use a sharp item to cut or remove the corn.

4. Blisters:

When your shoes rub the exact location on your foot, blisters can occur. Blisters can be caused by wearing shoes that don’t fit properly or wearing shoes without socks, which can become infected. It’s crucial not to “pop” blisters when treating them. The blister is protected from infection by the skin that covers it. To preserve the skin and prevent infection, apply an antibacterial lotion and clean, soft bandages.

5. Dry skin:

Dry skin can crack, allowing pathogens to enter the body. To keep your skin moisturized and supple, use moisturizing soaps and lotions. Inquire with your doctor about which ones to utilize.

6. Diabetic ulcers:

diabetic foot ulcers

A foot ulcer is a deep sore or a rupture in the skin. They have the potential to become contaminated. Foot ulcers can be caused by tiny scratches, slow-healing cuts, or the rubbing of poorly fitting shoes. It’s critical to address them as quickly as possible. Inquire with your doctor about the best way to treat your ulcer. According to Ghaziabad’s favorite diabetologist, up to 10% of diabetics will get foot ulcers.

7. Hammertoes:

A hammertoe is a bending of the toe due to a weaker muscle. The tendons in your toe shorten due to the weaker muscle, causing your toe to curl beneath your foot. Hammertoes can be passed down over generations. Overly short shoes can also cause them. Hammertoes can make walking difficult and create blisters, calluses, and ulcers. They can be treated with splints and corrected shoes. In severe circumstances, surgery to straighten your toes may be required.

8. Plantar warts:

Plantar warts resemble calluses on the ball or heel of the foot. In the middle, they may appear to have small pinholes or tiny black patches. Warts can grow alone or in clusters and are frequently unpleasant. A virus affects the outer layer of skin on the soles of the feet, causing plantar warts. Allow your doctor to determine whether you have a plantar wart or a callus. They can be removed in a variety of ways.

These are some of the most commonly known diabetic foot issues, consult your physician or the best diabetologist near you for the right guidance and treatment.

Disclaimer

The content is not for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.

Copyright

©Dipika Singh. This article is the property of the site’s author. Any unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links are used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

diabetesdiabetes amputationdiabeticfootdisease
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The true Elixir of Health from Mother to Child – Breast Milk. Learn about exclusive breastfeeding baby.

Social media is buzzing with exclusive breastfeeding baby posts and various activities around it. August is the national ‘breastfeeding awareness month’ focussed on – ‘What is best for your baby?’ Breastfeed is the true magic potion for babies. The power-packed nutritional jab which helps them survive the most crucial period of life.

I remember the pre-natal counseling sessions we attended six years ago. We learned about nutrition and the advantages of breastfeeding baby exclusively for the first six months. When the baby was born through natural birthing, she was immediately handed to be fed. That first time latches and struggles to get it right etched a memory in me forever.

Do you know that the vital nutrition and antibodies pass to the baby through breast milk? These valued antibodies help babies fight infections and viruses and enhance the survival chances.

Breast is Best – benefits of Breastfeeding Baby

Breastfeeding baby exclusively or exclusive breastfeeding for the first six months is crucial, as it’s the ideal food for new-born. Packed with the power of nutrients and minerals, antibodies, DHA and natural vitamin E. When we say ‘exclusively’ it means only thorough breastfeed. Baby must be breastfed within the first hour of birth with Colostrum, the first yellowish milk breasts produce, and is rich in antibodies. ‘Baby’s first immunization’.

exclusive breastfeeding baby essential tips

Breastfeeding your baby is a heavenly feeling, a delight which fills the heart with contentment. Though it is not always easy for new moms. With the right care, support system, and nutrition one can sail smoothly through the breastfeeding phase. Mother’s nutrition is as important as that of a child’s.

Do you know babies who are exclusively breastfed have natural immunity against infections? Such as meningitis, stomach infections, ear-eye infections, and lower respiratory diseases?

Breastfeeding also has some long-term advantages for the mother. Exclusive breastfeeding reduces the chances of breast cancer and postpartum depression.

Breastfeeding boosts intelligence in babies

exclusive breastfeeding baby

Many researches have hinted at the connection between breastmilk and baby’s intelligence or cognitive growth. Through mothers’ milk, DHA and natural vitamin E passes on to the babies. DHA is a known attribute for brain development.

Breastfeeding baby also improves cognitive development and growth at the age of 5 years. As per research conducted by the UK Millennium Cohort Study. According to the study, “breastfed children are smarter in vocabulary skills and are likely to perform well in school studies.”

FeedIQ is a term widely used for activities and techniques used for boosting baby brain development, from the birth to first six months. As mothers, our role is vital in the process of cognitive development. We provide an immediate environment to our babies, which makes us their nurturers from birth to later stages of life.

Breastfeeding baby – Nutritional Facts

breastfeeding babies

Essential fatty acids like DHA (docosahexaenoic acid) are key building blocks of baby’s brain development. The role of DHA and other essential fatty acids is to build neurons and bind the brain cells for effective functioning. But does the body create DHA by itself? The answer is no, it does not. Hence the baby has to depend on external sources for this essential nutrient. Mother’s milk is the right source of DHA and essential fatty acids, combined with natural vitamin E. The natural Vitamin E benefits include powerful anti-oxidant properties that prevent any oxidative damage of DHA.

Hence, the mother’s nutrition is the first priority. During lactation phase, our body passes through various changes and we need to keep it nourished. Health supplements like Abbott’s Simmom IQ+ help during lactation with a healthy supply of nutrients to the baby as well as the mother.

Breastfeeding Baby boosts cognition & sensory growth

Cognitive development is a process, breastfeeding a nutritious diet for the baby is just one stage of it. FeedIQ begins well before child’s birth, in fact from the pregnancy itself, when a mother’s womb provides the right nutrition to boost the fetal growth. Mother’s milk is the best nutrition with DHA to boost brain development in the baby. During later stages, there are various brain-boosting activities that help make children smarter.

Infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development, and health.

This is the reason experts and nutritionist advocate exclusive ‘breastfeeding’ for the first six months. (Though the tenure can extend, first six months are crucial.) Breastmilk is a true elixir for baby’s brain and holistic development.

Copyright NOTICE –

© Dipika Singh. Unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

DISCLAIMER –

The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

elderly tooth care knocked out tooth

Steps to take when a Tooth gets knocked out

August 29, 2018
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We are pretty sure this is everyone’s worst nightmare. Getting a tooth knocked out for one reason or another can be a painful and embarrassing situation. There are steps you can take in knocked out tooth situation, however, to ease the pain and remedy the emergency.

It’s important to realize that not every knocked-out tooth is a lost cause. In fact, millions of teeth are lost every year by kids and adults alike due to various accidents. This article will look into some of the actions you can take when working quickly that can help save the tooth.

Firstly, you’ll need to track down an emergency dentist. In Australia, most dental surgeries cater for incidents and normally have an out-of-hours service in case of emergencies. If you happen to be looking for an emergency dentist in Brisbane, there are several dentists who cater to same day priority treatments, such as those in Face Value Dental.

Plan of Action for Knocked Out Tooth

tooth gets knocked off
Image by Ani Kolleshi via Unsplash

The most important takeaway from this article is that you need to act quickly when this happens. You should have called an emergency dentist within at least 30 minutes from it being knocked out whilst following these steps: 

Picking up the tooth carefully

If you can find your tooth, ensure that you never touch it at the root. Always pick it up by the crown which makes up the main surface area of the tooth. Remember to treat it with care and handle it delicately.

Make sure it’s clean

If there is any dirt on the tooth, ensure it’s rinsed clean with water to get all the grime away. Never use any soap or dry the tooth. You also want to avoid scrubbing it or keeping it in tissue to keep it dry.

Read – maintaining a healthy habit of cleanliness in kids.

Position it back in the socket

The sooner you can do this, the more effective it will be. You want to get the tooth back in the socket and push it in gently. Keep in mind to only touch the crown area and close your mouth gently.

If this doesn’t work, ensure it’s in milk

The most important thing now is always to keep the teeth moist before you can take it to the dentist. You should put it in a small glass of milk or in your cheek as you transport it to the dentist, so it is kept moist by your saliva.

knocked out tooth

After carrying out these steps, make sure you see your dentist in half an hour or less after the accident takes place. If you speak to the receptionist and let them know what happened, they will prioritize your appointment. A knocked out tooth, otherwise known as an ‘avulsed tooth’ is considered and treated as one of the most serious dental emergencies.

So, if this ever happens to you, try not to panic and carry out the above steps to give your tooth the best chance of being saved.

Copyright NOTICE –

© Dipika Singh. Unauthorized use or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Dipika Singh (Gleefulblogger). With the right and specific direction to the original content.

DISCLAIMER –

The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

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